NIR-Lichttherapie: Mechanismen und klinische Evidenz

Pulsed vs. Continuous Red/NIR Light Therapy: Mechanisms and Clinical Evidence

Photobiomodulation (PBM), or low-level laser therapy, uses red to near-infrared (NIR) light to stimulate healing, relieve pain, and reduce inflammation. A central point of discussion in research is whether pulsed PBM (using periodic light pulses)...
Was ist der Abstrahlwinkel bei Rotlichttherapie?

What is the beam angle in red light therapy?

When it comes to red light therapy devices, we often encounter terms such as power, wavelengths, and dose. However, another crucial factor that is often overlooked is the lens beam angle. This can significantly influence...
Dosierung bei Rotlichttherapie

Red light therapy dosage

Red light therapy is gaining popularity due to its diverse health benefits – from anti-aging and pain relief to deep muscle regeneration. However, to truly unlock these benefits, correct dosing is essential. This guide explains...
Die richtige Bestrahlungsstärke für Rotlichttherapie: Warum mehr nicht immer besser ist

The Right Irradiance for Red Light Therapy: Why More Isn't Always Better

What is Irradiance? Irradiance refers to the power of light emitted per unit area, and is usually measured in milliwatts per square centimeter (mW/cm²). In red light therapy, it plays a crucial role in determining...
Wellenlänge und ihre therapeutische Wirkung

Wavelength and its Therapeutic Effect

Why Wavelengths Are Crucial Light is not just a source of brightness, but also a form of energy that can deeply intervene in biological processes. Light is frequency – and different frequencies have different colors...
Kriterien um die richtige Rotlichtlampe auszuwählen

Criteria for choosing the right red light lamp

Are you considering buying a red light therapy lamp but are unsure what to look for? Here's what criteria are crucial – not only in terms of investment but also to achieve the desired effect....
Omas Infrarotlampe vs. Moderne Lichttherapie

Grandma's Infrared Lamp vs. Modern Light Therapy

Do you still remember Grandma's infrared lamp? They used to be quickly pulled out when someone had a cold – a classic that can still be found in many households. But today, in addition to...
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About the Author

Yike Pan

Yike Pan is the founder of heilys®, an engineer, and a light researcher. With over 20 years of experience in electrical engineering, architectural lighting, and research at TU Eindhoven, he is now dedicated to a clear mission: to bring healthy, bioactive light into everyday life – precisely, effectively, and scientifically sound.