{"title":"Sleep","description":"\u003ch1\u003eRed Light for Better Sleep – Relaxing Evening Routine with heilys®\u003c\/h1\u003e\n\n\u003cp\u003eMany people integrate targeted light applications into their evening routine to consciously unwind and end the day feeling relaxed. Red light is often used as a gentle light source that blends pleasantly into calm environments.\u003c\/p\u003e\n\n\u003cp\u003eThe solutions presented here are specifically designed to flexibly integrate into your personal bedtime routine.\u003c\/p\u003e\n\n\u003ch2\u003eConscious Light Use in the Evening\u003c\/h2\u003e\n\n\u003cp\u003eIn contrast to bright, activating light, warm light is often perceived as more pleasant in the evening. Many users specifically employ red light to create a relaxing atmosphere.\u003c\/p\u003e\n\n\u003cp\u003eYou can find more lighting solutions here:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/collections\/rotlichttherapie\"\u003eRed Light Panels\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/collections\/bestseller\"\u003ePopular Bestsellers\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/collections\/full-body\"\u003eFull Body Systems\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003ePart of Your Daily Routine\u003c\/h2\u003e\n\n\u003cp\u003eRed light is often integrated into existing routines – for example, as a fixed evening phase, in combination with relaxation, reading, or conscious quiet time.\u003c\/p\u003e\n\n\u003cp\u003eFind out more about its application in the blog:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/rotlicht-anwendung\"\u003eUsing Red Light in Everyday Life\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/rotlicht-dosierung\"\u003eRed Light Dosage\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"\/blogs\/news\/wellenlaenge-rotlicht\"\u003eUnderstanding Wavelengths\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eFlexible Solutions for Your Setup\u003c\/h2\u003e\n\n\u003cp\u003eDifferent devices are available depending on your needs – from compact solutions to large-area systems.\u003c\/p\u003e\n\n\u003cp\u003eFind suitable accessories here:\u003cbr\u003e\n\u003ca href=\"\/collections\/stands\"\u003eDiscover heilys® Stands\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch2\u003eIndividually Adaptable\u003c\/h2\u003e\n\n\u003cp\u003eEvery daily routine is different – which is why red light solutions can be flexibly adapted and expanded to your needs.\u003c\/p\u003e\n\n\u003cp\u003eFind the complete selection here:\u003cbr\u003e\n\u003ca href=\"\/collections\/alle-produkte\"\u003eView all heilys® Products\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"heilys-rotlichtlampe-gen30","title":"heilys® Gen30+Vision","description":"\u003cdiv class=\"features-wrapper\"\u003e\n\n\u003ch4\u003eFlexible, compact, and versatile: Our bestseller for targeted applications for tension, muscle and joint strain – with pulse mode, ambient light, and integrated Vision Mode (670 nm).\u003c\/h4\u003e\n\n\u003cul class=\"features-list\"\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n          \u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n          \u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e \u003c\/span\u003e 6 Wavelengths – Red \u0026amp; Near-Infrared (NIR)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n          \u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n          \u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e \u003c\/span\u003e Vision Mode (670 nm)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n          \u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n          \u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e \u003c\/span\u003e Optional Pulse Mode\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n          \u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n          \u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e \u003c\/span\u003e Gentle Ambient Light for relaxing evenings\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n          \u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n          \u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n        \u003c\/svg\u003e \u003c\/span\u003e Gradually height-adjustable\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\u003cstyle\u003e\n  .features-wrapper {\n    color: #262626;\n  }\n\n  .features-list {\n    list-style: none;\n    padding: 0;\n    margin: 0;\n  }\n\n  .features-list li {\n    display: flex;\n    align-items: center;\n    margin-bottom: 4px;\n    font-size: 18px;\n    line-height: 1.4;\n  }\n\n  .circle-check {\n    display: inline-flex;\n    justify-content: center;\n    align-items: center;\n    width: 20px;\n    height: 20px;\n    margin-right: 8px;\n    flex-shrink: 0;\n  }\n\n  .circle-check svg {\n    display: block;\n  }\n\n  h4 {\n    margin: 0 0 12px;\n    font-weight: 400 !important;\n    font-size: 20px;\n    color: #262626;\n  }\n\u003c\/style\u003e","brand":"heilys","offers":[{"title":"Black","offer_id":58386514346315,"sku":"4214094217","price":159.0,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":58386514379083,"sku":"4214094240","price":159.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6429\/4475\/files\/heilysGen30_LEDRotlichtlampefuerAugengesundheit.jpg?v=1745652719"},{"product_id":"heilys-rotlichtlampe-gen70","title":"heilys® Gen70","description":"\u003ch4\u003eA light oasis for more balance in everyday life – ideal for face, neck, or joints: Exactly where you want to feel relaxation.\u003c\/h4\u003e\n\u003cul class=\"features-list\"\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e 6 individually adjustable wavelengths – 630, 660, 670 nm (red) \u0026amp; 810, 830, 850 nm (NIR)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e Each wavelength separately dimmable for precise applications\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e 18 modes – 6 scientifically based presets + 12 freely configurable\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e Intuitive control – via touchscreen, app, or quick start button\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e Flicker-free \u0026amp; durable – designed for \u0026gt;100,000 operating hours\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg viewbox=\"0 0 24 24\" width=\"14\" height=\"14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"12\" fill=\"#3C3C3B\"\u003e\u003c\/circle\u003e\u003cpath d=\"M7 12l3 3 7-7\" stroke=\"white\" stroke-width=\"2\" fill=\"none\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e \u003c\/span\u003e Integrated stand – tiltable for targeted applications\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cstyle\u003e\n  .features-list {\n    list-style: none;\n    padding: 0;\n    margin: 0;\n  }\n  .features-list li {\n    display: flex;\n    align-items: center;\n    margin-bottom: 4px;\n    font-size: 18px;\n    line-height: 1.4;\n  }\n  .circle-check {\n    display: inline-flex;\n    justify-content: center;\n    align-items: center;\n    width: 20px;\n    height: 20px;\n    margin-right: 8px;\n    flex-shrink: 0;\n  }\n  .circle-check svg {\n    display: block;\n  }\n  h4 {\n    font-weight: 400 !important;\n    font-size: 20px;\n  }\n\u003c\/style\u003e","brand":"heilys","offers":[{"title":"Default Title","offer_id":52944794222923,"sku":"4214094202","price":669.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6429\/4475\/files\/Gen70_LED-Panel_gezielte_Anwendungen_bei_Muskelschmerzen_Hautproblemen.jpg?v=1741356432"},{"product_id":"heilys®-cleansleep","title":"heilys® CleanSleep","description":"\u003ch4\u003eThe evening and night light for an eye-friendly light environment - simply relax without disturbing your natural rhythm and support sleep with the red light lamp.\u003c\/h4\u003e\n\u003cul class=\"features-list\"\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003eRed light for falling asleep, which respects the body's natural rhythm\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003e Two modes: FlameWhite for the evening and DeepRed for the night\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003e Supports the transition into the night – without a waking effect\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003ePractical dimmable night light for orientation without disturbing sleep\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003eVersatile – bedroom, children's room, travel, or as a night light for adults\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cspan class=\"circle-check\"\u003e \u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"14\" width=\"14\" viewbox=\"0 0 24 24\"\u003e\n\u003ccircle fill=\"#3C3C3B\" r=\"12\" cy=\"12\" cx=\"12\"\u003e\u003c\/circle\u003e\n\u003cpath stroke-linejoin=\"round\" stroke-linecap=\"round\" fill=\"none\" stroke-width=\"2\" stroke=\"white\" d=\"M7 12l3 3 7-7\"\u003e\u003c\/path\u003e\n\u003c\/svg\u003e \u003c\/span\u003e Developed in Germany – Quality \u0026amp; 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